Saturday, 6 February 2016


The Fitness Module that I have delivered this morning in the UEFA B Futsal Course can be downloaded from the link below. 

It has been a great experience and I hope you have enjoyed the day. In the presentation you have all the drills, exercises and games that I have performed and other ones. I tried to pick the ones that I thought were more relevant and you would like to see more. As I said, if you have any question about anything, any suggestion, feedback or recommendation for the future ones, do not hesitate and contact me.

I would like to finish saying a big thank you to all the players who took part in the session from Liverpool Futsal Club, the U19 Midlands CoE, and especially to my 2 fantastic goalkeepers in L'boro Futsal Club, Tom Dennis and Mark Croft or Mark Croft and Tom Dennis (the order does not matter and you really deserve what you are achieving this season, thank you!!!), without you the session had not been the same.